"Gretchen helped bring to my consciousness what my life's purpose is. I have read so many different self-help books but I've gained the most from talking to someone who can give you instant feedback. Gretchen is energetic, passionate, and always had the right insight as to how to approach my career planning. She has made a big impact, not only in my career life, but in all areas of my life."                                                               Marlie Cardiff    Alexandria, VA

Clients who are drawn to life coaching are usually successful in many areas of their lives.  They may simply want to accomplish a more balanced lifestyle or face the need for significant change in areas of their life that may not be working. 

A coach acts as a sounding board, a mentor, a motivator, and a gentle taskmaster who keeps you on track. 

"Wow, it's a powerful feeling to realize the changes in mental attitude I've undergone in such a short time, the focus I've gotten from working with you makes me feel anything is possible.  I am feeling quite grounded these days, no longer feeling as though I were aimlessly drifting; this was my most important goal that got accomplished - thanks to your help!"                                                                        Carol S.  San Francisco

                                                                                   

During the personal life coaching process, I will work with you so you can get crystal clear on what you really want for your life.

Through life coaching we will also explore your core values, remove blocks that keep you from abundance, increase your confidence, discover your inner wisdom, and develop a plan and a timeline to make it all come together for a happier, more fulfilled life -  the one you have been dreaming about!

Are you ready to start living with more joy? 
Feeling more fully alive?
Then, let's start working together right now!

Contact me at 518-793-9422 or email gretchens@adelphia.net