How is coaching different from counseling or therapy? 

Perhaps the main difference is that therapy tends to deal with healing the past, while coaching is present and future-based. A coach doesn't look to "fix" you; I assume that you are healthy and whole. The coaching  process focuses on taking action now to create a more extraordinary life.

How does coaching take place?

Coaching sessions are conducted in 30 to 45 minute conversations over the phone, from two to four times a month. We begin with a longer "intake" session, during which we will discuss and explore your goals, challenges, and opportunities. We will develop action steps that will get you closer to your goals and dreams.

Since coaching takes place over the phone, you do not have to leave your home or office, and I can work with people who live anywhere. The client calls the coach at a designated time that we mutually determine.

Why should I hire a coach?

Because life is so short. Why not take advantage of this powerful tool to elevate your life to the next level? We are not on this planet long. Are you willing to keep going the way you are when you can become so much more?

What does the media say about coaching?

Money Magazine - " The benefits of coaching appear to win over even the most cynical of clients within just a few weeks."
Business Week - "As for coaching, having someone listen to you and encourage you, and break everything down into easy concrete steps is rather nice."
Los Angeles Times - "It helps people get more of what they want out of life&Coaches are sounding boards, support systems, cheerleaders and teammates all rolled into one."
Public Personnel Management revealed a study where training alone was compared to coaching in business combined with training. The study showed that training alone increased productivity by 22.4%. Training plus coaching increased productivity by 88%.

How much will this cost?

My fees range from $160 - $515 a month depending upon the program you choose. This monthly coaching fee includes unlimited email support and short (5-10 minute) "triumph or tragedy" calls in between sessions. Most clients report that a minimum of 3 months is necessary to reap optimum benefits from coaching. Of course, after this initial period, many stay on to reach even higher goals!  
For your convenience, I accept all credit cards for payment of coaching fees.

I also offer tele-coaching for groups. Please call for prices.

What else do you offer?

Sales training, personal executive coaching, mentoring for new coaches (especially for filling your practice), workshops, motivational speaking, teleclasses, and consulting for business sales.

How can I get started?

Call or email me.  Why continue waiting for a more fulfilled life? Contact me now at gretchens@adelphia.net or call 518-793-9422.